Fit & Tone 2.0 @ Ria & Elna

Current Status
Not Enrolled
Price
599
Get Started

Become your fittest self at any age.

Physiotherapist Elna, trainer Ria and dietitian Melissa teamed up to develop Fit & Tone 2.0, a fitness & nutrition program for intermediate & advanced trainers aged 50+ who are ready to take their training to a whole new level.

Includes:

  • Easy-to-follow Video-based Fitness Program
  • 6 Weeks of Low Impact, Home Workouts (Advanced Level)
  • Training E-book in Printable Format
  • Exercise Demonstration Videos for Every Workout
  • Injury Prevention Tips
  • Wellness Tips & Challenges
  • Access to the Library of Meal Plans (vegan versions included)
  • Bonus Lessons: Nutrition & Weight Loss

Login to your account

Calorie Calculator

Find your meal plan

CALCULATE YOUR OPTIMAL CALORIES
Imperial
Metric
Basic Information
Activity Level
Goals
Your results:
0
calories/day